• With serenity and patience let us observe the breath
    In this very moment experiencing birth and death
    From every ending springs forth a new beginning
    Arising and passing, the sphere eternally spinning

    Just as a caterpillar knows that it must enter the cocoon
    And a newborn child knows that it must exit the womb
    We too must leave behind all that we have come to know
    Like blossoming flowers, this is the season for us to grow

    In these times of rebirth we must joyously sing
    For we have been blessed and life has granted us wings
    In order that we may ascend to forever greater heights
    Like the beautiful butterfly upon receiving the gift of flight

    It is said that for the raindrop, joy is entering the river
    The day will come when all waters are delivered
    And they join together in the ocean of liberation
    This day is here let us practice meditation.